A leader takes people where they want to go. A great leader takes people where they don't want to go, but ought to be. -Rosalynn Carter
To achieve results, we motivate you to outwork and outlast fitness training designed to custom fit only you.
ONE-ON-ONE
IN COMPLETE PRIVACY
Personalized workout routines based on your goals and varied to keep you motivated and engaged. A unique mix of free weights, machine weights, cardio exercise, interval training and boxing designed to meet your individual fitness goals.
ABOUT US
MILES
SUPREME
FITNESS
Miles Supreme Fitness is owned and operated by Miles. Former collegiate football player and certified personal trainer for over 11 years, Miles knows what it takes to achieve fitness goals.
We offer (PRIVATE )personal training.
Miles Supreme Fitness opened its doors in 2007 providing clients a private personal training studio that's safe, spacious, modern and well-equipped.
Your desire to improve is the only prerequisite.
mILES sUPREME fITNESS
PRIVATE PERSONAL TRAINING
800-1 Capital Circle SE, Suite 1
Tallahassee, Florida 32301
Tel: 850.405.6994
GET IN TOUCH
SUCCESS STORIES
“When running a business, you find your health and fitness get relegated to the back-burner. Miles understands the demands of the active professional. He formats personalized workout routines for each individual client, which are designed specifically to the capabilities of the client. Miles Supreme Fitness is hands down the best in the business” —
ROBERT SCOTT &CLINT WALLACE ATTORNEYS AT SCOTT & WALLACE
"Miles set me on the road to strength. I think he may be the reason I am still on my feet. I was approaching retirement and needed a physical roadmap for aging health. Understand: He was a young ex-sports trainer and I a 68 year-old, dealing with the normal process of aging mixed with advancing symptoms of Multiple Sclerosis.Thank you, Mr. Miles."
JOY LYNN LEWIS
Last fall my wife and I decided we needed to bite the bullet and try something different. After trying our own home workout regime for years including cardio equipment, videos, etc. we began working out 3 days a week at Miles Supreme Fitness and following the diet plan. Four months later we have lost over 60 lbs combined.
I am in best shape I have been in the last 30 years and feel better, younger and stronger thanks to the Miles Supreme Fitness plan and my doctor is thrilled. After taking several medications for years I am pleased to report I have reduced or eliminated all of them.
The workouts provide variety to keep things fresh and the best thing is all you have to do is show up, follow instructions and put in the effort. The results will follow!
Todd & Elisa Thompson